The 10 Most Scariest Things About Add In Adult Women
Signs of ADD in Adult Women
Women who suffer from ADD are often frustrated by their inability to plan and organize, particularly when they are navigating their life. They often think about their daydreams or make impulsive decisions. Minor inconveniences can make them irritable.
It can be difficult to identify and treat adult ADHD because many women don't exhibit all of the typical symptoms. However, there are some indicators of ADD in women who are older that you should look for.
1. Trouble focusing
Women who have trouble staying focused might notice that they frequently lose their place in a book, easily forget appointments, often change topics during conversations or are prone to procrastination. The problem is that these behaviors are often viewed as normal due to the stress of life, ageing parents, a demanding job and other factors. But they could be symptoms of a more common disorder known as attention deficit hyperactivity disorder (ADHD).
Adults with ADHD are unable to stay focused or remembering important details. This can cause issues in the workplace, at school, and at home. It also causes anxiety, which is common among women suffering from ADHD. Women who struggle to concentrate can easily become distracted by daydreaming or losing themselves in their thoughts. They could even become stuck on something for days, hours or even longer--often something they find interesting or rewarding, and are unable to let go of it.
Many women suffering from ADD are also prone to be impulsive, and they aren't able to manage themselves. They often act or speak without thinking and can cause problems. They are more likely to interrupt others during conversations and speak out about things they later regret, and they tend to have higher rates of sexual risk-taking (such as more casual sex, risky behaviors with drugs or alcohol or unplanned pregnancies) than other women.
Women should be aware that these issues aren't just as a result of aging or a side effect of menopausal. They can lead to depression, anxiety, poor relationships and low self-esteem. Getting a diagnosis and treatment, which usually includes therapy and medication, can help improve life at home and at work.
2. Uncontrollable mood shifts
While fluctuations in mood are a normal part of life, they can be extremely disruptive. The fluctuations in mood can be difficult to control and can impact your relationships, work performance and your ability to finish daily tasks. Mood fluctuations can also be a sign of mental illness, like Bipolar disorder or borderline personality disorder. Mood swings can also be caused by certain drugs like mood stabilizers or antidepressants. Other causes of mood fluctuations are nutritional issues (such as malnutrition or blood sugar spikes) stress, as well as environmental factors, such as the weather.
In women, mood changes may be a sign of premenstrual syndrome or premenstrual dysphoric disorders (PMDD), and also hormonal changes during puberty, pregnancy and menopause. In reality, ADD symptoms often worsen during these times due to hormonal changes.
Consult your physician for advice if you experience mood swings which are frequent, fast, or affect your daily routine. Disorders of mood are treatable but you'll have to work with a specialist who can assist you in determining an appropriate treatment plan.
Women are more likely to suffer from anxiety or depression when they are diagnosed with ADD. This can intensify mood swings. In some instances mood swings could lead to suicidal ideas or actions. Being add in adult women of these signs early can help you receive the support and treatment you require.
3. Irritability
Irritability is a problem that can impact your personal life as well as your career. adhd in women may experience anger if you're not able to communicate with your partner, or are easily annoyed by colleagues. It can also cause you to be frustrated and angry over minor things. By taking steps to reduce your anger, you will improve your mood as well as your overall health.
Research has shown that irritability can be linked to depression and other mood disorders. It is also a contributing factor to depression and anxiety symptoms. The Buss-Durkee Hostility Inventory, a trait measure for hostility, includes an Irritability Scale. There are other measures of irritability, including the Irritability, Anger, and Hostility scale as well as the Anger, Irritability, and Assault Questionnaire.
If you're prone to feeling stressed, speak to your doctor. They can help you identify the root cause and offer treatment options.
A doctor may request blood or urine tests to assess your hormone levels, and to exclude diabetes or other conditions that could be contributing to your irritability. They can also refer you to an expert in mental health for therapy, or prescribe medication to control your mood.
A bacterial or viral illness can make people more sensitive. Children with a cold are often more irritable, but this usually passes after they recover. Irritability in women can be due to the normal physiology that is associated with menstrual cycles or a medical issue such as illness, pregnancy or injuries.
The irritability scale developed by Stringaris and Goodman includes five items that assess the main symptom domains that cause irritation (annoyance tension, anger, hostile behaviour and sensitivity). The Self-Rating Scale (SRS) and Observer Rating Scale (ORS) show good test-retest and inter-rater reliability.
4. easily distracted
Women with ADD are unable to complete daily tasks. They may not remember important dates, miss appointments, or have difficulty following instructions. They could also become lost in their thoughts, or even daydream excessively, even during boring, uninteresting tasks. They might compulsively check social media or online news feeds or lose track of time while working on a project or chores.
Women may struggle with an impulsive nature. This may manifest in the form of speaking or acting without thinking. It can also result in financial problems, a messy home, and issues with relationships. They may take on projects and relationships with a vengeance and regret their choices later or feel too thin with a myriad of tasks and goals.
These symptoms are most prominent during menstrual periods, when estrogen levels decrease and progesterone increases. This can exacerbate ADHD symptoms for women already experiencing hormonal fluctuation. It is crucial that women recognize and address their ADHD symptoms to enjoy the life they desire. A diagnosis of ADD/ADHD can aid them in overcoming these issues.
5. Impulsivity
Every person makes impulsive decisions whether it's deciding to get a dramatic hairstyle or slapping a lover. When an impulsive behaviour develops into a problem or habit, it may be time to seek assistance.
Inattention to impulses can cause damage to relationships, finances, and self-esteem. It's especially difficult to manage in adulthood when life is already incredibly busy and complicated. There is no payment for bills, deadlines are missed at work, and unintentional remarks can cause a rift with friends. And, even more troubling an impulsive attitude can lead to negative and dangerous consequences, such as driving while drowsy or taking illegal substances.
For counselors, Skinner says, the first step is to determine whether the issue of impulse control is an actual presenting issue or a symptom of something else, like anxiety or drug use. She encourages clients to talk about their feelings and how they're dealing with them, and to think about when, where and why they are likely to be impulsive.
She also reminds her clients that impulsive behavior can be associated with certain emotions, including anger and frustration. "If your impulses can get you in trouble -- and they do for many people, then it's time to take steps toward changing those feelings," she adds.
Compulsive spending and spending such as watching reality TV in a frenzied manner or shopping, are also common signs of an impulsive nature. But it's important to know that impulsiveness and compulsiveness aren't the same thing. While impulsive behavior is often linked to emotions, like anger or frustration, compulsive behaviours tend to be a result of an addiction or an obsession. It is crucial to distinguish between the two since they are treated differently and receive different treatment options. A patient could be diagnosed as having compulsive disorders but require treatment for ADHD.